Yours Truly, Yoga TV - Hosted by Acharya Sri Khadi Madama
Yours Truly, Yoga TV

September 2011

Finding Shangri La: Improving Your Journey: The Universe is Speaking to You. Are You Listening?

Finding Shangri La: Improving Your Journey 
 
By Acharya Sri Khadi Madama
 
The Universe Speaks Your Language: Are You Listening? 
 
The other evening I had the pleasure of having a dear friend visiting with me.  We had a wonderful conversation about a number of relaxing and interesting subjects.  One in particular was about the ancient Samurai and the television seriesShogunthat aired back in the 1980's, about an Englishman who went to sea to find the islands of Japan, and never to return.

Finding Shangri La: Improving Your Journey

Finding Shangri La: Improving Your Journey
 
By Acharya Sri Khadi Madama
 
In the 1940's movieLost Horizonthere is one central character, Chang, who is the guiding force of the entire plot.  He doesn't have a lot to say or an overwhelming presence, however, what he does say and how he says it and when he says it, is so powerful that all of the other characters, although much more vocal and prominent, would not be able to fulfill the script without him.  Nothing seems to unravel him or rough him up.

DIY Project, Yoga and a Movie: The Long, Long Trailer: A Simple Balancing Act: De Squeaking Floors and Cleaning Showerheads

 
DIY Project, Yoga and a Movie
 
By Khadi Madama & Home Repairs By Abe
 
The Long, Long Trailer: A Simple Balancing and Breathing Act: De squeaking Floors and Cleaning Showerheads
 
Lucy and Desi have just gotten married.  As Daisy and Nicky they are divided about where they will live as a couple because Nicky plays in a band that necessitates his constant travel from one location to another.  Daisy just wants to be a good wife in a cozy nest, where she can prepare meals and feel at home.

Finding Shangri La: Improving Your Journey: Breathing Under Duress

Finding Shangri La: Improving Your Journey 
 
By Acharya Sri Khadi Madama 
 
Breathing Under Duress 
 
I've noticed that during the past week, I've caught myself breathing through my mouth when at times I've had an enormous amount of tasks to perform.  I've had to remind myself that it is not only dangerous because it unbalances your physical body, leaving you open for small injuries, but also, it makes it impossible to stay energized sufficiently, and detracts from your mental focus.

Finding Shangri La: Improving Your Journey: Keeping Other People Out of Your Reality

Keeping Other People Out of Your Reality
 
It's very important to protect yourself from other people's negativity.  They're positive that what they believe is a one size fits all reality that suits everyone else, when what they're trying to do is convince you that your life is as difficult, unhappy or financially down sided as is theirs.  These are the people who will call "just to say hello" on a Sunday night and before you know it, right in the middle of your  perfectly planned relaxed evening of enjoyment, start in about another horrible news headline about the economy or to report to you about someone else's hardship or illness.
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